BLOG | Antonieta Contreras

Antonieta Contreras

Jul 10, 20236 min read

Inside Trauma Therapy: Exploring the Distinctive Approach that Sets It Apart

Antonieta Contreras

Jul 10, 20238 min read

Dissociation Is Not Always a Sign of Mental Illness

Antonieta Contreras

Jul 10, 20239 min read

If Your Emotional Ups and Downs Feel Out of Control, Do This

Antonieta Contreras

Jul 10, 20236 min read

Reimagining Trauma

Antonieta Contreras

Jul 10, 202312 min read

What Trauma Means to Your Therapist

Antonieta Contreras

Apr 23, 20234 min read

Shedding Light on the True Roots of Narcissism Beyond Trauma

Antonieta Contreras

Apr 17, 20232 min read

Emotional Trauma and Violence: Their Surprising Connection

Antonieta Contreras

Apr 17, 20234 min read

Splitting and Its Connection with Traumatization

Antonieta Contreras

Feb 7, 20214 min read

How to Resolve PTSD

Antonieta Contreras

Feb 6, 20214 min read

Regulating Fear

Antonieta Contreras

Feb 6, 20212 min read

What is the theory that states that emotion is pre-cognitive?

Antonieta Contreras

Feb 5, 20211 min read

Can EMDR make some patients worse?

Antonieta Contreras

Jan 26, 20211 min read

Disorganized Attachment

Antonieta Contreras

Sep 10, 20202 min read

What's a Personality Disorder?

Antonieta Contreras

Sep 10, 20202 min read

Are C-PTSD and DID similar?

Antonieta Contreras

Sep 10, 20201 min read

Why do people get sad when they don't get what they want?

Antonieta Contreras

Sep 10, 20203 min read

What is IFS (Internal Family System) therapy?

Antonieta Contreras

Sep 10, 20202 min read

Can Grief Cause PTSD?

Antonieta Contreras

Sep 4, 20204 min read

How Does It Look Like To Have High-functioning C-PTSD?

Antonieta Contreras

Sep 4, 20203 min read

Antonieta Contreras
Psychotherapist, AUTHOR, supervisor, consultant, coach

Inside Trauma Therapy: Exploring the Distinctive Approach that Sets It Apart

Dissociation Is Not Always a Sign of Mental Illness

If Your Emotional Ups and Downs Feel Out of Control, Do This

Reimagining Trauma

What Trauma Means to Your Therapist

Shedding Light on the True Roots of Narcissism Beyond Trauma

Emotional Trauma and Violence: Their Surprising Connection

Splitting and Its Connection with Traumatization

How to Resolve PTSD

Regulating Fear

What is the theory that states that emotion is pre-cognitive?

Can EMDR make some patients worse?

Disorganized Attachment

What's a Personality Disorder?

Are C-PTSD and DID similar?

Why do people get sad when they don't get what they want?

What is IFS (Internal Family System) therapy?

Can Grief Cause PTSD?

How Does It Look Like To Have High-functioning C-PTSD?

How Does Disorganized Attachment Look Like?

Antonieta Contreras Psychotherapist, AUTHOR, supervisor, consultant, coach

Inside Trauma Therapy: Exploring the Distinctive Approach that Sets It Apart

Dissociation Is Not Always a Sign of Mental Illness

If Your Emotional Ups and Downs Feel Out of Control, Do This

Reimagining Trauma

What Trauma Means to Your Therapist

Shedding Light on the True Roots of Narcissism Beyond Trauma

Emotional Trauma and Violence: Their Surprising Connection

Splitting and Its Connection with Traumatization

How to Resolve PTSD

Regulating Fear

What is the theory that states that emotion is pre-cognitive?

Can EMDR make some patients worse?

Disorganized Attachment

What's a Personality Disorder?

Are C-PTSD and DID similar?

Why do people get sad when they don't get what they want?

What is IFS (Internal Family System) therapy?

Can Grief Cause PTSD?

How Does It Look Like To Have High-functioning C-PTSD?

How Does Disorganized Attachment Look Like?

Antonieta Contreras
Psychotherapist, AUTHOR, supervisor, consultant, coach